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The Wheel of Life
The wheel of life exercise is basically one of the cornerstones of traditional life coaching.
It is sort of like coaching 101.
And there is a good reason for that!
Most of us live incredibly imbalanced lives.
We have a great career, but our relationships are in tatters.
Or our health is amazing, but we are dirt poor (and struggling to pay for all those vegan protein shakes).
Or our relationships and health and careers are good, but something is missing... a spiritual dimension to life.
Using this wheel of life chart will help to trigger awareness of what we need to do to create a holistic and balanced life.
Print out a few copies, and make a date with yourself to quickly score your life each Sunday.
This can be fun in groups with friends. Maybe with chocolate.