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The Wheel of Life
The wheel of life exercise is basically one of the cornerstones of traditional life coaching.
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It is sort of like coaching 101.
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And there is a good reason for that!
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Most of us live incredibly imbalanced lives.
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We have a great career, but our relationships are in tatters.
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Or our health is amazing, but we are dirt poor (and struggling to pay for all those vegan protein shakes).
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Or our relationships and health and careers are good, but something is missing... a spiritual dimension to life.
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Using this wheel of life chart will help to trigger awareness of what we need to do to create a holistic and balanced life.
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Print out a few copies, and make a date with yourself to quickly score your life each Sunday.
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This can be fun in groups with friends. Maybe with chocolate.