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A 90 minute free seminar Wed 24 Oct 2018 7.00pm at , 69 Bank St, R5, L2, Whangarei.

Read more tips in my blog: https://www.yourrealdreams.com/blog-1/overwhelm-some-ways-to-overcome-it

Talk about what to say to yourself when you're feeling lost or down, or when someone else is - a really useful question to ask.