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Head + Heart + Gut
People tend to believe they only have one brain.
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But actually, we have a few.
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In particular, we are interested in the head brain, the heart brain (the heart plexus), and the gut brain (part of the gut-brain axis).
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Awareness of these aspects of ourselves is particularly useful when we are indecisive about something.
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The head is our logical brain.
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The heart is our emotional brain that understands our values.
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The gut is our instinctual and intuitive brain.
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By building a relationship between the 3 brains, we can understand ourselves deeply, and achieve a greater harmony in our lives.
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It will also help to relieve the pressure of living completely logical existence, and give voice to the yearnings of the heart, and the wisdom of the gut.
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