Head + Heart + Gut

People tend to believe they only have one brain. 

But actually, we have a few. 

In particular, we are interested in the head brain, the heart brain (the heart plexus), and the gut brain (part of the gut-brain axis). 

Awareness of these aspects of ourselves is particularly useful when we are indecisive about something. 

The head is our logical brain. 

The heart is our emotional brain that understands our values. 

The gut is our instinctual and intuitive brain. 

By building a relationship between the 3 brains, we can understand ourselves deeply, and achieve a greater harmony in our lives. 

It will also help to relieve the pressure of living completely logical existence, and give voice to the yearnings of the heart, and the wisdom of the gut. 

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© 2017 - 2019 Your Real Dreams Life Coaching, NLP & Hypnotherapy.

Created by David Gill, 69 Bank St, Whangarei, New Zealand.

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