Life Coaching


If you didn't care

what people thought of you,

and you knew no matter what,

 you would love and approve of yourself, 

what would you do differently


Why would anyone ever need a coach? And what does a coach even do? 

Well, if a therapist helps you to talk about what you don't like in your life, a coach is a professional who helps you to identify what you do want.  That is a generalisation - but it's largely true. 

Coaches guide people to focus on creating their perfect lives... the one with the job, the health, the relationships, and the self-love they (sometimes secretly) dreamed of. 

We love our clients... we see them as unique, beautiful individuals, who aren't supposed to feel that they cannot be themselves. The world needs you as you, not as anyone else. When we help you to see the you that we see - the you that is gorgeous, powerful, a little different, and totally brilliant - our job is basically done.

Think of your favourite 3 authors, or your favourite 3 musical bands, or your top 3 role models. Would they have achieved what they did, if they were trying to be like everyone else?

In addition to basic counselling skills, listening, chatting and encouraging you, coaches also provide practical support, help you to see your blind spots, provide psychometric tests, and teach you to have a holistic view of success and life balance.

It's time for you to become the hero of your story. ​

Often the issues we help with include: 

  • people too worried what people will say/think about them to be fully themselves;

  • blocked creatives and artists;

  • parents or couples who are upset their relationships aren't living up to their expectation

  • business professionals, CEO's and entrepreneurs dealing with overwhelm;

  • people with no dream or plan for their lives, but they want one. 

Examples of what we might actually do in the clinic: 

  • Drink hot tea;

  • a light conversation about your life and where you are going;

  • a deep conversation about the inner machinery of your neurology;

  • psychometrics: personality type, character strengths, etc.

  • teach communication skills to use with co-workers and family ;

  • show you your "superpower";

  • help you define boundaries and gain clarity;

  • use researched NLP techniques for stress, creativity, courage, or healing;

  • get you OUT of your head and back into your instincts;

  • teach you how to resolve inner conflicts;

  • Maybe have another cup of tea.

Book in for your free 15 minute chat!