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How do you know when you're 'on track' or 'on purpose' in life? One place to start is to cast your mind back to times when you feel...

Before I became an NLP mindset coach, I used to be a teacher. So even though I'm not a parent myself, a lot of parents either come to me...

In coaching clients from 10 to 70 years old, I've concluded that the biggest challenge of adulting is not pushing ourselves harder; it's...

Why are accelerated learning techniques so important? Do you learn some things easily and struggle over others? What, specifically, is...

What do you do with anxiety? Does it make you tense at work, interfere with your relationships, or keep you up at night? What would your...

Often the root of an issue is not to do with the problem in the external world so much as how we are relating to ourselves – our self...