Health

Hypnotherapy helps IBS symptoms in new study

Hello and welcome to the first "Science with Joel" post! I am usually more "behind the scenes" around these parts, but as I am a bit of a...

Overwhelm - Some ways to overcome it!

#overwhelm #organisingyourself #enjoyinglife #extendyourdeadlines #whatsimportanttoyou #yourtodolist #yourrealdreams #gettingfocused...

ANXIETY - An NLP mindset-shift approach

What do you do with anxiety? Does it make you tense at work, interfere with your relationships, or keep you up at night? What would your...

Mindset tools for responding to physical pain

Recent research into pain has revealed an interesting thing. If I bang my knee, the pain does not occur in my knee; it actually occurs...