Book in Online
Get some
Get some

.png)
Want to experience Life Coaching?
Book a single session.
​
Time to sort out everything in your life?
Book a 6 week coaching package.
Life Coaching
​
"Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive."
- Harold Whitman
​
Do you have a list of dreams and hopes for the future?
​
Is it in a drawer or a forgotten journal, collecting dust?
​
Some people never start their dreams.
What if it is hard? Expensive? Scary? Busy? A failure?
​
What if you're alone?
​
At some stage, everyone needs a helping hand.
​
Athletes have sport coaches to help them achieve physical results.
​
Business executives and CEO's have business coaches to achieve financial results.
​
And life coaches help people to live their best lives, and get "happiness" results.
​
Not enough people take this seriously, and statistics from the World Health Organisation on depression and anxiety around the world show that this is a fact. People are actually getting unhealthier and unhappier.
​
Life coaches are people who know how to get from A to B in life, can motivate and teach others, and have taken professional qualifications in coaching, and sometimes NLP or counselling.
​
But life coaches aren't focused on problems.
​
Like all coaches, they are focused on results.
​
Once you know where you want to go, plan how to get there, and resolve all the emotions & limiting beliefs holding you back, what can really stop you from finally becoming the You that you want to be?
​
​
Some of the ways a coach can work with you:
​
-
Designing a plan for your life, work, health and relationships
-
Finding your ideal career or work
-
Providing accountability
-
Teaching self-care
-
Improving your communication with family & coworkers
-
Getting out of your rut
-
Making important life transitions
-
Starting/growing a business
-
Living your perfect life
-
Identifying core values & passions
-
Resolving self-sabotage & blocks
-
Fulfilling emotional needs
-
Getting organized in life
-
Making more money (and enjoying it)
-
Improving your health, nutrition & wellness
-
Playing, having adventures, and a lot more fun!
​
According to Tony Robbins, "A coach helps you to grow by analyzing your current situation, identifying existing and potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life."
​
​
RESEARCH:
-
A 2014 study on underperforming trainees found that those who received life coaching had better communication skills, attitude, organisational skills, self-discipline, self-belief, and overall performance, when compared to trainees who received no coaching.
-
For a full list of scientific studies on life coaching, see our extensive scientific research page.